Just like exercising regularly or going to the doctor for an annual checkup, prioritizing your mental wellness supports your overall health. Spring Health gives you the tools to help you feel your best.
At no cost, you can use Spring Health for:
Therapy. Book sessions with trusted providers at times that fit your schedule. Costs for the first 6 sessions are fully covered by Samsara.
If you would like to continue your therapy after the covered sessions, please review the options here.
In-app wellness exercises: Support your mental fitness on-the-go, with exercises in meditation, better sleep, and more.
Personalized recommendations: Assessments to identify the right care for your needs, learn more about yourself, and track your progress
Dedicated support: Receive guidance along your journey from your personal Care Navigator.
Coaching: Receive tips for managing stress, increasing focus, and more.
Activate your benefits at samsara.springhealth.com. Spring Health is 100% confidential and your information is never shared.
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