Just like exercising regularly or going to the doctor for an annual checkup, prioritizing your mental wellness supports your overall health. Modern Health gives you the tools to help you feel your best.
Modern Health is a mental wellness platform that makes it simple for you to access personalized care for life’s ups and downs — whether at work, at home, or in your relationships. From meditations, digital programs, live community sessions, and 1:1 care such as coaching and therapy, Modern Health brings all your well-being needs into one single place.
Answer a few questions about your well-being, and Modern Health will thoughtfully guide you to resources that align with your needs and preferences. Watch this brief video and check out the Modern Health FAQs to learn more!
How can Modern Health benefit you?
Personalized Support:Get support in the areas that matter to you — whether that’s stress & anxiety, burnout, parenting, work performance, relationships, challenging life events, finances, or others.
Mental Resilience: Gain clarity on how to navigate challenges in your life, create healthy habits, build confidence, and improve your overall mental well-being.
Find Community: You’ll have access to group support sessions, designed to be safe spaces to listen, share, and learn with others.
You & your eligible dependents have access to:
6 1:1 sessions with certified mental health, professional, or financial well-being coaches
6 1:1 sessions with licensed clinical therapists
Unlimited group support sessions (called Circles)
A library of guided meditations & self-paced digital courses
Ongoing well-being assessments to check-in on your well-being over time
Modern Health is 100% confidential and your information is never shared.
More Valuable Resources
Save for retirement through our 401(k) plan and our 4% company match.